So If you've checked out what's on my nightstand, one of the books I am into right now is called the Happiness Project. It's fairly simple and straight forward but has some awesome tips, resolutions, ideas and things to re think about living life to it's most awesome potential - reaching your personal height of happiness!
And I am pondering what my list of commandments will be to start off.
And here's what I think my first one will be!
1) strike up some serious silly's everyday (i think we all need to be a bit less serious in our everyday and make more time for some goofiness. It leads to laughter and that leads to some serious endorphin release that hello adds to the happiness factor. Today I impemented about 2 minutes of silliness (only two minutes) with cole on the swings at the park, the results were huge - because he started laughing uncontrollably and with a grin that only a cheshire cat could match, I in turn started laughing, and because we were laughing and being goofy baby K couldn't help but giggle her lil heart out in the stroller!
so only 9 more to go!
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